Mindfulness (Psychology)
Label
Mindfulness (Psychology)
Name
Mindfulness (Psychology)
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Incoming Resources
- Subject of38
- Don't hate, meditate!, 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Effortless, Greg McKeown
- Wherever you go, a guide to mindful, sustainable, and life-changing travel, Daniel Houghton.
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- I am a peaceful goldfish, Shoshana Chaim ; illustrations by Lori Joy Smith
- Mindful walking, the secret language of nature, Alice Peck
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
- Seize the day, living on purpose and making every day count, Joyce Meyer
- Good morning, I love you, mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy, Shauna Shapiro, PhD
- Shodo, the practice of mindfulness through the ancient art of Japanese calligraphy, Rie Takeda
- Cottagecore simplified, a guide to countryside charm, comfort & happiness, by Katie Merriman
- How not to be a hot mess, a survival guide for modern life, Craig Hase and Devon Hase
- Elmo is mindful, how to stay focused, calm, and kind, [illustrated by Joe Mathieu]
- Calm, mindfulness for kids, written by Wynne Kinder, M.Ed.
- Stickier rice, clearer purpose, an introduction to mindfulness and Buddhism from a traveling student, by Ianna Hondros-McCarthy
- This moment is your life (and so is this one), a fun and easy guide to mindfulness, meditation, and yoga, Mariam Gates ; illustrated by Libby VanderPloeg
- The transformative power of ten minutes, an eight week guide to reducing stress and cultivating well-being, Beth Kurland
- The urban monk, Eastern wisdom and modern hacks to stop time and find success, happiness, and peace, Pedram Shojai, OMD
- Attention hijacked, using mindfulness to reclaim your brain from tech, Erica B. Marcus
- Whittling, 20 mindful makes to reconnect head, heart & hands, Barn The Spoon
- Knitting, 20 mindful makes to reconnect head, heart & hands, Sicgmone Kludje and Vanessa Koranteng
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Most days, words by Michael Leannah ; pictures by Megan Elizabeth Baratta
- Stay woke, a meditation guide for the rest of us, by Justin Michael Williams
- The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim
- The slow traveller, an intentional path to mindful adventures, Jo Tinsley
- Meditation station, Susan B. Katz ; illustrated by Anait Semirdzhyan
- Sober spirituality, the joy of a mindful relationship with alcohol, Erin Jean Warde
- Follow your breath!, a first book of mindfulness, Scot Ritchie
- Meditate with me, a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
- Pottery, 20 mindful makes to reconnect head, heart & hands, Lucy Davidson
- Slow, simple living for a frantic world, Brooke McAlary
- Paint yourself calm, colorful, creative mindfulness through watercolor, Jean Haines
- Mindfulness for teen worry, quick & easy strategies to let go of anxiety, worry, & stress, Jeffrey Bernstein, PhD
- Flowers in the dark, reclaiming your power to heal trauma through mindfulness, Sister Dang Nghiem
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach
Outgoing Resources
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