Incoming Resources
- Monster meditation, time to focus, Grover!
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren with Carlye Adler
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Coming to our senses, healing ourselves and the world through mindfulness, Jon Kabat-Zinn
- Monster meditation, getting ready for bed with Elmo
- Monster meditation, a change of plans for Elmo!
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- Monster meditation, try, try again, two-headed monster!
- Monster meditation, being patient with Cookie Monster
- 20-minute retreats, revive your spirits in just minutes a day with simple, self-led exercises, Rachel Harris ; produced by the Philip Lief Group, Inc
- Stay woke, a meditation guide for the rest of us, by Justin Michael Williams
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach