Tewksbury Public Library

55 minute core workout, produced by the Esmonde Technique

Label
55 minute core workout, produced by the Esmonde Technique
Language
eng
Characteristic
videorecording
Main title
55 minute core workout
Oclc number
704859415
Responsibility statement
produced by the Esmonde Technique
Runtime
60
Series statement
Classical stretch, the Esmonde technique
Summary
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container
Technique
live action
resource.variantTitle
Classical stretch 55 minute core workoutClassical stretch fifty-five minute core workoutCore workout
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