Tewksbury Public Library

Eat what you love diabetes cookbook, comforting, balanced meals, Lori Zanini, RD, CDE

eng

Includes bibliographical references, recipe index and general index

illustrations

index present

non fiction

Eat what you love diabetes cookbook

bibliography

944085293

Lori Zanini, RD, CDE

comforting, balanced meals

"Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori's created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you'll learn how what you eat affects your body and how to create a balanced plate without feeling limited."--Publisher

Foreward -- Introduction -- Food and diabetes -- Balanced breakfasts -- Poultry mains -- Beef and pork mains -- Seafood mains -- Meatless mains -- Vegetable sides -- Starch and grain sides -- Desserts -- The dirty dozen and clean fifteen -- Measurement conversion charts -- References -- Acknowledgments -- Recipe index -- Index -- About the author

Diabetes cookbook