The headspace guide to... a mindful pregnancy, Andy Puddicombe
Type
Classification
1
Creator
1
Subject
7
Content
1
Author
1
Mapped to
1
Label
The headspace guide to... a mindful pregnancy, Andy Puddicombe
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary form
non fiction
Main title
The headspace guide to... a mindful pregnancy
Nature of contents
bibliography
Oclc number
959269020
Responsibility statement
Andy Puddicombe
Summary
A pregnancy book... from a former Buddhist monk. Imagine creating the most peaceful environment possible for you and your child. Widely acknowledged as a leading global expert on mindfulness, Andy Puddicombe guides you through one of life's most incredible yet challenging journeys. Addressing fertility, pregnancy, childbirth and early parenthood, Puddicombe takes a real and refreshing approach to this remarkable experience through his own unique lens as a husband, father and teacher. This book offers a practical and reassuring guide to help you calmly navigate the anxieties and demands of this epic adventure
Target audience
adult
resource.variantTitle
Headspace guide to a mindful pregnancyMindful pregnancy
Incoming Resources
- Has instance1