Incoming Resources
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Rest is resistance, a manifesto, Tricia Hersey
- The spirit almanac, a modern guide to ancient self-care, Emma Loewe and Lindsay Kellner
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Secret medicines from your garden, plants for healing, spirituality, and magic, Ellen Evert Hopman
- Mindfulness-based stress reduction, the MBSR program for enhancing health and vitality, Linda Lehrhaupt, PhD., Petra Meibert, Dipl. Psych
- 40 days to personal revolution, a breakthrough program to radically change your body and awaken the sacred within your soul, Baron Baptiste ; photographs by Richard Corman
- Becoming supernatural, how common people are doing the uncommon, Dr. Joe Dispenza
- Altered traits, science reveals how meditation changes your mind, brain, and body, Daniel Goleman and Richard J. Davidson
- The fear cure, cultivating courage as medicine for the body, mind, and soul, Lissa Rankin, M.D
- The science of yoga, the risks and the rewards, William J. Broad ; illustrations by Bobby Clennell
- Be more Yoda, written by Christian Blauvelt
- The balance within, the science connecting health and emotions, Esther M. Sternberg
- Strala yoga, be strong, focused & ridiculously happy from the inside out, Tara Stiles
- Defeating SAD (seasonal affective disorder), a guide to health and happiness through all seasons, Norman E. Rosenthal, M.D
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- This messy magnificent life, a field guide, Geneen Roth
- Into the magic shop, a neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart, James R. Doty, MD
- The man who wasn't there, investigations into the strange new science of the self, Anil Ananthaswamy
- Heal your mind, your prescription for wholeness through medicine, affirmations, and intuition, Mona Lisa Schulz, M.D., Ph.D., with Louise Hay
- Metahuman, unleashing your infinite potential, by Deepak Chopra
- Body intelligence, harness your body's energies for your best life, Joseph Cardillo ; editors, Anna Noak, Sarah Heilman
- Sitting still like a frog, mindfulness exercises for kids (and their parents), Eline Snel
- Walking with Glenn Berkenkamp, 35 wellness walks to expand awareness, increase vitality, and reduce stress, Glenn Berkenkamp
- Yoga life, habits, poses, and breathwork to channel joy amidst the chaos, Brett Larkin
- Tai chi in 10 weeks, beginner's guide, Dr. Aihan Kuhn
- Mind over body, the key to lasting weight loss is all in your head, Nordine Zouareg
- 52 small changes, one year to a happier, healthier you, Brett Blumenthal
- Just feel, how to be stronger, happier, healthier, and more, Mallika Chopra ; illustrated by Brenna Vaughan
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Forest bathing retreat, find wholeness in the company of trees, Hannah Fries
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi
- You can heal your life-- the movie, [Louise Hay & friends]
- Opening up, the healing power of expressing emotions, James W. Pennebaker