Incoming Resources
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- Triumph over shyness, conquering shyness and social anxiety, Murray B. Stein, John R. Walker
- Very good lives, the fringe benefits of failure and the importance of imagination, J.K. Rowling
- My anxiety handbook, getting back on track, Sue Knowles, Bridie Gallagher, and Phoebe McEwen ; illustrated by Emmeline Pidgen
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Living fully with shyness and social anxiety, a comprehensive guide to gaining social confidence, Erika B. Hilliard ; foreword by Paul Foxman
- Love, hugs, and hope, when scary things happen, written by Christy Monson ; illustrated by Lori Nawyn
- The tapping solution for parents, children & teenagers, how to let go of excessive stress, anxiety and worry, and raise happy, healthy, resilient families, Nick Ortner
- Born anxious, the lifelong impact of early life adversity-- and how to break the cycle, Daniel P. Keating
- Spotlight on coding club!, by Michelle Schusterman
- Teen guide to managing stress and anxiety, Barbara Sheen
- Living with anxiety, a clinically tested step-by-step plan for drug-free management, Bob Montgomery and Laurel Morris
- Almost anxious, is my (or my loved one's) worry or distress a problem?, Luana Marques, PhD, Harvard Medical School, with Eric Metcalf, MPH
- Retrain your anxious brain, practical and effective tools to conquer anxiety, John Tsilimparis, MFT, with Daylle Deanna Schwartz
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- Self-coaching, the powerful program to beat anxiety and depression, Joseph J. Luciani
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- Understanding anxiety, by Holly Duhig
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Okay fine whatever, the year I went from being afraid of everything to only being afraid of most things, Courtenay Hameister
- Nerve, poise under pressure, serenity under stress, and the brave new science of fear and cool, Taylor Clark
- Don't feed the monkey mind, how to stop the cycle of anxiety, fear & worry, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
- Anxiously attached, becoming more secure in life and love, Jessica Baum, LMHC
- Nile crossing, written by Katy Beebe ; illustrated by Sally Wern Comport
- Mindfulness for teen worry, quick & easy strategies to let go of anxiety, worry, & stress, Jeffrey Bernstein, PhD
- Escape anxiety, 8 steps to freedom through meditative therapies, Suzanne Jessee
- Calming your anxious mind, how mindfulness and compassion can free you from anxiety, fear, and panic, Jeffrey Brantley
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian
- Find your fierce, how to put social anxiety in its place, by Jacqueline Sperling, PhD ; illustrated by Anya Kuvarzina