Bibliograph

The f*ck it diet, eating should be easy, Caroline Dooner

Type

Label

The f*ck it diet, eating should be easy, Caroline Dooner

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

The f*ck it diet

Nature of contents

bibliography

Oclc number

1052904631

Responsibility statement

Caroline Dooner

Sub title

eating should be easy

Summary

Diets don't work. Diet programs make people believe they're lazy, weak food addicts. Dooner presents a funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. She believes we should eat the things our bodies want, and be happy being healthy at whatever weight it might be. -- adapted from publisher info

Table Of Contents

Introduction: This is not a diet book -- Who this book is for -- Why are we so addicted to food? -- How the hell do I actually do this? The physical part ; The emotional part ; The mental part ; The thriving part

resource.variantTitle

Fuck it diet

Classification

Creator