Bibliograph

What is anxiety?, Caitie McAneney

Type

Label

What is anxiety?, Caitie McAneney

Language

eng

Bibliography note

Includes index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

What is anxiety?

Oclc number

1127129038

Responsibility statement

Caitie McAneney

Series statement

Understanding anxiety

Summary

"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge of the concept of anxiety and mental health, a valuable addition to any social and emotional learning curriculum as well as everyday life"--, Provided by publisher

Table Of Contents

What is anxiety? -- What does anxiety feel like? -- What ifs -- Anxiety and the brain -- Different kinds of anxiety -- Giving your anxiety a name -- Feeling better -- Calming down -- Helping others with anxiety -- Overcoming anxiety

Target audience

juvenile

Classification

Creator