Bibliograph

Letting go of anger, the eleven most common anger styles & what to do about them, Ronald T. Potter-Efron and Patricia S. Potter-Efron

Type

Label

Letting go of anger, the eleven most common anger styles & what to do about them, Ronald T. Potter-Efron and Patricia S. Potter-Efron

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Letting go of anger

Oclc number

68373343

Responsibility statement

Ronald T. Potter-Efron and Patricia S. Potter-Efron

Sub title

the eleven most common anger styles & what to do about them

Table Of Contents

Anger problems, anger styles: eleven ways people get angry -- Anger avoidance: trying never to get angry -- Sneaky anger: showing anger by doing nothing -- Anger turned inward: becoming the target of your own anger -- Sudden anger: blowing up without warning -- Shame-based anger: turning shame into rage -- Deliberate anger: becoming mad to get what you want -- Excitatory anger: getting high on anger -- Habitual hostility: looking for reasons to get angry -- Paranoia (fear-based anger): feeling attacked by everyone -- Moral anger: defending your beliefs and values -- Resentment/hate: long-lasting anger about old injuries

Classification