Bibliograph

Boxing for fitness, safe and fun workouts to get you fighting fit, Clinton McKenzie & Hilary Lissenden

Type

Label

Boxing for fitness, safe and fun workouts to get you fighting fit, Clinton McKenzie & Hilary Lissenden

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Boxing for fitness

Nature of contents

bibliography

Oclc number

696908661

Responsibility statement

Clinton McKenzie & Hilary Lissenden

Sub title

safe and fun workouts to get you fighting fit

Summary

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone

Classification