Bibliograph

Emotional advantage, embracing all your feelings to create a life you love, Randy Taran ; [Foreword by His Holiness The Dalai Lama]

Type

Label

Emotional advantage, embracing all your feelings to create a life you love, Randy Taran ; [Foreword by His Holiness The Dalai Lama]

Language

eng

Bibliography note

Includes bibliographical references (pages [287]-289)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Emotional advantage

Nature of contents

bibliography

Oclc number

1048934173

Responsibility statement

Randy Taran ; [Foreword by His Holiness The Dalai Lama]

Sub title

embracing all your feelings to create a life you love

Summary

"Shows us a new perspective on how fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries. By becoming emotionally literate and discovering simple strategies for daily life, we open the door to positive change." -- front jacket flap

Table Of Contents

Introduction -- Happiness -- Sadness -- Desire -- Fear -- Anxiety -- Confidence -- Anger -- Tolerance, acceptance, and empathy -- Guilt and shame -- Love -- Conclusion

Target audience

adult

Classification