Tewksbury Public Library

The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim

Label
The things you can see only when you slow down, how to be calm and mindful in a fast-paced world, Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The things you can see only when you slow down
Music parts
not applicable
Oclc number
974761378
Responsibility statement
Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim
Sub title
how to be calm and mindful in a fast-paced world
Summary
"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide, Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves
Target audience
general
Transposition and arrangement
not applicable
Classification
Creator
Author
Narrator
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