Tewksbury Public Library

Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions, Fullscreen

Label
Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions, Fullscreen
Language
eng
Characteristic
videorecording
Main title
Hip hop abs
Oclc number
144511979
Responsibility statement
produced and directed by Andrea Ambandos/Dragonfly Productions
Runtime
50
Summary
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
Target audience
adult
Technique
live action
resource.variantTitle
Hips, buns, and thighs
resource.version
Fullscreen

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