Bibliograph

Autoimmune cookbook, by Amari Thomsen, MS, RD, LDN

Type

Label

Autoimmune cookbook, by Amari Thomsen, MS, RD, LDN

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Autoimmune cookbook

Oclc number

904968035

Responsibility statement

by Amari Thomsen, MS, RD, LDN

Series statement

Idiot's guides

Summary

Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for dishes that avoid all the problem ingredients that can increase inflammation-- grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars-- without sacrificing an ounce of flavor

Table Of Contents

Cooking for healing -- Breakfast -- Appetizers & snacks -- Soups & stews -- Main courses -- Side dishes -- Salads & dressings -- Desserts & beverages -- Meal plans & shopping lists

Classification

Creator