Fitness made simple, John Basedow with Tom McGrath
Type
Label
Fitness made simple, John Basedow with Tom McGrath
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Fitness made simple
Oclc number
152580672
Responsibility statement
John Basedow with Tom McGrath
Table Of Contents
Introduction -- The power to change your life -- The fitness triangle -- My top 10 tips for living lean & healthy -- Nutrition made simple -- The FMS 40 -- The first four weeks -- FMS faqs -- Exercise made simple -- The FMS workout plan -- Supplements made simple -- Fitness made permanent -- The power to be better
Classification
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Creator
Content
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Outgoing Resources
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