Bibliograph

12 tips to maintain brain health, by Maddie Spalding

Type

Label

12 tips to maintain brain health, by Maddie Spalding

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

resource.interestGradeLevel

Grades 4-6

Literary Form

non fiction

Main title

12 tips to maintain brain health

Nature of contents

bibliography

Oclc number

944179678

Responsibility statement

by Maddie Spalding

Series statement

Healthy living

Summary

"Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today"--, Provided by publisher

Table Of Contents

Exercise improves brain blood flow -- Socialize with friends and family -- Sleep keeps your brain sharp -- keep your mind fit with mental activities -- Take a break from multitasking -- Eat healthy foods to boost brainpower -- Get creative -- Explore new activities -- Keep organized -- Seek out quiet learning environments -- Use your senses -- Keep a journal -- Fact sheet

Target audience

juvenile

resource.variantTitle

Twelve tips to maintain brain health

Classification