Self-help publications
Label
Self-help publications
Name
Self-help publications
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Incoming Resources
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- Soulbriety, a plan to heal your trauma, overcome addiction, and reconnect with your soul, Elisa Hallerman, PhD
- Healing through words, Rupi Kaur
- A life in light, meditations on impermanence, Mary Pipher
- Me and white supremacy, combat racism, change the world, and become a good ancestor, Layla F. Saad ; foreword by Robin DiAngelo
- Girl, stop apologizing, a shame-free plan for embracing and achieving your goals, Rachel Hollis
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- Don't hate, meditate!, 5 easy practices to get you through the hard sh*t (and into the good), Megan Monahan
- The complete guide to memory, the science of strengthening your mind, Richard Restak, MD
- Girl mogul, dream it. do it. change the world., Tiffany Pham
- Rest is resistance, a manifesto, Tricia Hersey
- The three questions, how to discover and master the power within you, Don Miguel Ruiz and Barbara Emrys
- Come as you are, the surprising new science that will transform your sex life, Emily Nagoski, Ph.D
- Anti-diet, reclaim your time, money, well-being, and happiness through intuitive eating, Christy Harrison, MPH, RD
- How to be weird, an off-kilter guide to a singular life, Eric G. Wilson
- Wolfpack, how young people will find their voice, unite their pack, and change the world, Abby Wambach
- The 12 hour walk, invest one day, conquer your mind, and unlock your best life, Colin O'Brady
- Yes to life, in spite of everything, Viktor E. Frankl ; introduction by Daniel Goleman ; afterword by Franz Vesely
- When, the scientific secrets of perfect timing, Daniel H. Pink
- The untethered soul, the journey beyond yourself, Michael A. Singer
- God so close, experience a life awakened by his spirit, Becky Thompson
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts with Michelle Burford
- The child in you, the breakthrough method for bringing out your authentic self, Stefanie Stahl ; translated by Elisabeth Lauffer
- A good apology, four steps to make things right, Molly Howes, PhD
- Calm the f*ck down, how to control what you can and accept what you can't so you can stop freaking out and get on with your life, Sarah Knight
- Boundless, upgrade your brain, optimize your body & defy aging, Ben Greenfield
- You are enough, your guide to body image and eating disorder recovery, Jen Petro-Roy
- Karma, a yogi's guide to crafting your destiny, Sadhguru
- The sugar jar, create boundaries, embrace self-healing, and enjoy the sweet things in life, Yasmine Cheyenne
- Healthy habits for managing & reversing prediabetes, 100 simple, effective ways to prevent and undo prediabetes, Marie Feldman, RD
- The book of hope, a survival guide for trying times, Jane Goodall and Douglas Abrams with Gail Hudson
- Overcoming opioid addiction, the authoritative medical guide for patients, families, doctors, and therapists, Adam Bisaga, MD, with Karen Chernyaev ; foreword by A. Thomas McLellan, PhD
- Coming alive, 4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential, Barry Michels & Phil Stutz
- Mindfulness and meditation, handling life with a calm and focused mind, Whitney Stewart
- This is the day, reclaim your dream, ignite your passion, live your purpose, Tim Tebow ; with A.J. Gregory
- Single. on purpose, find yourself first, John Kim
- Clean Mama's guide to a peaceful home, effortless systems and joyful rituals for a calm, cozy home, Becky Rapinchuk
- The transformative power of ten minutes, an eight week guide to reducing stress and cultivating well-being, Beth Kurland
- This moment is your life (and so is this one), a fun and easy guide to mindfulness, meditation, and yoga, Mariam Gates ; illustrated by Libby VanderPloeg
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- The creative act, a way of being, Rick Rubi, with Neil Strauss
- Elmo is mindful, how to stay focused, calm, and kind, [illustrated by Joe Mathieu]
- Radical kindness, the life-changing power of giving and receiving, Angela C. Santomero ; foreword by Deepak Chopra
- You are never alone, trust in the miracle of God's presence and power, Max Lucado
- Take charge of anger, by Gill Hasson ; illustrated by Sarah Jennings
- Just be you, ask questions, set intentions, be your special self, and more, Mallika Chopra ; illustrated by Brenna Vaughan
- The book of moods, how I turned my worst emotions into my best life, Lauren Martin
- The self-healing mind, an essential five-step practice for overcoming anxiety and depression, and revitalizing your life, Gregory Scott Brown, MD
- Happiness in this life, Pope Francis
Outgoing Resources
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