Bibliograph

The complete guide to memory, the science of strengthening your mind, Richard Restak, MD

Type

Label

The complete guide to memory, the science of strengthening your mind, Richard Restak, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 191-192)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The complete guide to memory

Nature of contents

bibliography

Oclc number

1334011755

Responsibility statement

Richard Restak, MD

Sub title

the science of strengthening your mind

Summary

"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap

Table Of Contents

Why should I care about my memory? -- Evolution of our understanding of memory -- Different types of memory -- Memory in action -- What can go wrong? -- The promises and perils of memory -- Accessory aids to better memory

Classification