Bibliograph

Psyched up, how the science of mental preparation can help you succeed, Daniel McGinn

Type

Label

Psyched up, how the science of mental preparation can help you succeed, Daniel McGinn

Language

eng

Bibliography note

Includes bibliographical references (pages 241-256) and index

Index

index present

Literary Form

non fiction

Main title

Psyched up

Nature of contents

bibliography

Oclc number

961310132

Responsibility statement

Daniel McGinn

Sub title

how the science of mental preparation can help you succeed

Summary

The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? Journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine. McGinn separates th facts from the old wives' tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight. --, Adapted from book jacket

Classification