Tewksbury Public Library

How not to be a hot mess, a survival guide for modern life, Craig Hase and Devon Hase

Label
How not to be a hot mess, a survival guide for modern life, Craig Hase and Devon Hase
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
How not to be a hot mess
Nature of contents
bibliography
Oclc number
1107803394
Responsibility statement
Craig Hase and Devon Hase
Sub title
a survival guide for modern life
Summary
"The dumpster fire of life rages on, but you got this. Six good rules to keep you grounded, weather the sh*tstorm, and actually be a decent person. It may seem like the world's going to hell in a handbasket right now. Whether it's the big stuff like politics, family dynamics, and climate change, or the little stuff like paying your bills, getting to work on time, and fending off social media trolls, we can all admit, life's no cakewalk. And yet, we all really want to at least try to show up and do the best we can (even though there's a 100% chance of f*ck-ups along the way). Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady as the winds of life toss you to and fro"--, Provided by publisher