Coverart for item
The Resource Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry, Catherine M Pittman, Elizabeth M Karle

Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry, Catherine M Pittman, Elizabeth M Karle

Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry
Title
Rewire your anxious brain
Title remainder
how to use the neuroscience of fear to end anxiety, panic, & worry
Statement of responsibility
Catherine M Pittman, Elizabeth M Karle
Creator
Contributor
Subject
Language
eng
Summary
"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Pittman, Catherine M
Dewey number
616.85/2205
Index
no index present
LC call number
RC531
LC item number
.P47 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Karle, Elizabeth M
http://library.link/vocab/subjectName
  • Anxiety
  • Worry
  • Fear
  • Neuroplasticity
  • Neuropsychology
  • SELF-HELP / Anxieties & Phobias
  • PSYCHOLOGY / Neuropsychology
  • PSYCHOLOGY / Psychopathology / Anxieties & Phobias
  • SCIENCE / Life Sciences / Neuroscience
Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry, Catherine M Pittman, Elizabeth M Karle
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1589151
Dimensions
23 cm
Extent
216 pages
Isbn
9781626251137
Isbn Type
(paperback)
Lccn
2014046563
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1589151
  • (OCoLC)897825640
Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry, Catherine M Pittman, Elizabeth M Karle
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1589151
Dimensions
23 cm
Extent
216 pages
Isbn
9781626251137
Isbn Type
(paperback)
Lccn
2014046563
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) 1589151
  • (OCoLC)897825640

Library Locations

    • Tewksbury Public LibraryBorrow it
      300 Chandler Street, Tewksbury, MA, 01876, US
      42.6067111 -71.2252335
Processing Feedback ...